09 | Jamie Varon On Changing Habits Long-Term, Reframing Discipline, The Problem With Self-Care & The Fear of Ageing
Description
In conversation with Author & Multi-Creative, Jamie Varon.
Things We Chat About -
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Why you can't use shame to motivate and create long-term change.
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The beauty that comes from practicing discipline.
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How to have a positive relationship with social media.
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Why you'll always struggle to love yourself without self-trust.
PLUS, we discuss anti-ageing and the concern that exists for those who choose to conform to society's inability to embrace ageing as a privilege.
Links & Helpful Resources -
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Follow FEEL BE LOOK on Instagram - @feelbelook
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Follow Jamie Varon on Instagram - @jamievaron
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Read Jamie Varon's Book - Radically Content
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